2nd June 2021

Maskne: What it is and how to prevent it

Have you noticed your skin taking a turn for the worse since the start of the pandemic? If the answer is yes, you’re not alone. Since […]
24th May 2021

Stress-free funding round for well-being tech firm

Thrive – the NHS’ only approved mental health and wellbeing app for the workplace – completes £2.5m funding round in 10 days Thrive Therapeutic Software has […]
24th May 2021

Sailaday OK – Recovery from addictions through marine-based psychotherapy

Richard Lannowe Hall shares incredible lifechanging insights in his new book Sailaday OK. The book sets out what motivated Richard to start up the groundbreaking adventure […]
10th May 2021

37 social prescribing projects announced to help communities thrive across England

£1.8 million to fund 37 local projects through the Thriving Communities Programme has been announced today Projects will tackle loneliness, improve wellbeing and help communities recover […]
4th May 2021

Support to mums as NHS struggles with maternal mental health crisis

Mum-powered programme providing essential support to mums, as NHS struggles with maternal mental health crisis Thousands of mothers are missing out on essential mental and emotional […]
22nd April 2021

The mind-skin connection is stronger than you think

Great skin. For many people, the concept equates to rosy cheeks, glassy-smooth surfaces, and that “je ne sais quoi” glow that supermodels possess when gracing the […]


Better lifestyle, better health. Sounds simple, but the reality is that lifestyle medicine is a complex discipline (albeit often based on simple concepts) that has the power to overturn the ill-informed lifestyle choices which shape our health destiny. Quite simply, it contributes to the management and prevention of disease, life-threatening illnesses and chronic conditions.

Lifestyle Health Hub untaps news and information from every possible healthcare source to assist practitioners, clinicians and carers in providing better patient and personal outcomes across a broad spectrum of health issues.

The lifestyle toolbox has grown substantially from the founding principles of ‘healthy eating and plenty of exercise’, to become one of the most influential ‘medicine cabinets’ in modern history. A cabinet packed with new thinking, innovative products and alternative services to increase longevity and promote good health.

Lifestyle Health Hub is proud to provide a platform for this new thinking. We hope you find it enlightening, empowering and inspiring – thank you for visiting!