14th January 2021

Natural mood boosters to combat the winter blues

The winter blues are a very real and common problem affecting people all over the world, especially in cold climates. During the dark days of winter, […]
12th January 2021

The Sense Glucose Earring could transform the way patients manage type 1 diabetes

A product design graduate from the University of Huddersfield has defeated thousands of entries from around the world to become one of the finalists of the […]
11th January 2021

Travels Round Toulon: dancer Lin Grahame recovers her mobility in France

In part two of Lin’s story, she confronts immobility caused by osteoarthritis, and redefines her relationship with the condition through cross border healthcare. “Not being able […]
11th January 2021

Lin Grahame is dancing as fast as she can

The Edinburgh-based dancer has spent the last nine years since her first diagnosis and hip replacement surgery, defying arthritis and inspiring people of all ages to […]
16th December 2020

Medical experts claim balancing this little-known biological signalling system is the key to good health

Endoverse – the UK’s first organisation dedicated to balancing the Endocannabinoid System has been launched by Czech medical professionals The team behind Endoverse is on a […]
16th December 2020

CBD Oral Strips: an easier, more discreet and effective way of CBD consumption

The emergence of CBD remedies in recent years has evolved from an undefined niche to a fast-growing industry of its own. While no medical claims can […]


Better lifestyle, better health. Sounds simple, but the reality is that lifestyle medicine is a complex discipline (albeit often based on simple concepts) that has the power to overturn the ill-informed lifestyle choices which shape our health destiny. Quite simply, it contributes to the management and prevention of disease, life-threatening illnesses and chronic conditions.

Lifestyle Health Hub untaps news and information from every possible healthcare source to assist practitioners, clinicians and carers in providing better patient and personal outcomes across a broad spectrum of health issues.

The lifestyle toolbox has grown substantially from the founding principles of ‘healthy eating and plenty of exercise’, to become one of the most influential ‘medicine cabinets’ in modern history. A cabinet packed with new thinking, innovative products and alternative services to increase longevity and promote good health.

Lifestyle Health Hub is proud to provide a platform for this new thinking. We hope you find it enlightening, empowering and inspiring – thank you for visiting!