KEEP UP...

1st June 2020

Mental wellness coach launches free services for sufferers

Leading psychotherapist, Mark Newey is on a mission to transform the nation’s mental health and support those suffering with stress, anxiety, or depression during the Covid-19 […]
27th May 2020

Biohacking Congress, Virtual Edition on July 17th

We invite you to join us at our Virtual Biohacking Congress on July 17th 9 am – 2 pm PT; 12 pm – 5 pm ET […]
20th May 2020

GSoH is key to reducing back-to-work anxiety

• 95 per cent of people who take part in online laughter sessions know how to make themselves feel happier • 89 per cent know how […]
7th May 2020

Free “MyCreativeLife” online sessions

Free “MyCreativeLife” online sessions launched by Teesside University to help people with long-term conditions cope with lockdown A Teesside University health psychologist has responded to the […]
4th May 2020

Youth app to help thousands of young people tackle COVID-19 self-isolation

A mobile app to support teens and young adults with arthritis self-isolating in the wake of COVID-19 has been launched by the charity Versus Arthritis today, […]
30th April 2020

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LIFESTYLE HEALTH HUB

Better lifestyle, better health. Sounds simple, but the reality is that lifestyle medicine is a complex discipline (albeit often based on simple concepts) that has the power to overturn the ill-informed lifestyle choices which shape our health destiny. Quite simply, it contributes to the management and prevention of disease, life-threatening illnesses and chronic conditions.

Lifestyle Health Hub untaps news and information from every possible healthcare source to assist practitioners, clinicians and carers in providing better patient and personal outcomes across a broad spectrum of health issues.

The lifestyle toolbox has grown substantially from the founding principles of ‘healthy eating and plenty of exercise’, to become one of the most influential ‘medicine cabinets’ in modern history. A cabinet packed with new thinking, innovative products and alternative services to increase longevity and promote good health.

Lifestyle Health Hub is proud to provide a platform for this new thinking. We hope you find it enlightening, empowering and inspiring – thank you for visiting!