16th September 2019

GCA Thinking of You Week and why you should get involved

From the 22nd September until the 28th Sept 2019, we will be in the midst of GCA’s celebrated Thinking of You Week. There are many people […]
14th September 2019

Brain performance is taking a quantum leap

Health industry innovator, SOFOS Associates is leading the way in the field of brain optimisation by launching the UK’s first cognitive optimisation clinic to enhance individual […]
14th September 2019

Kids are miles behind their parents in the family fitness race

Concerning new data reveals that parents are more active than their children, with low family activity levels being a key factor in this 77% of parents […]
11th September 2019

10 reasons to take up yoga now

Whether you’re looking to take up a new hobby, want to make positive changes to your health regime, or are simply looking for an excuse to […]
10th September 2019

New project sees Ultimaker develop 3D printed wheelchairs

Ultimaker printers used to develop custom 3D printed wheelchairs for developing countries in new motivation innovation project  Machines made by leading 3D print manufacturer, Ultimaker GB, […]
10th September 2019

There is a new app that can help the lonely get together – it’s called Socializer

With the expansion of social networks, people are physically socialising less than ever. Even though this sounds weird, it’s a well known paradox. With the introduction […]


Better lifestyle, better health. Sounds simple, but the reality is that lifestyle medicine is a complex discipline (albeit often based on simple concepts) that has the power to overturn the ill-informed lifestyle choices which shape our health destiny. Quite simply, it contributes to the management and prevention of disease, life-threatening illnesses and chronic conditions.

Lifestyle Health Hub untaps news and information from every possible healthcare source to assist practitioners, clinicians and carers in providing better patient and personal outcomes across a broad spectrum of health issues.

The lifestyle toolbox has grown substantially from the founding principles of ‘healthy eating and plenty of exercise’, to become one of the most influential ‘medicine cabinets’ in modern history. A cabinet packed with new thinking, innovative products and alternative services to increase longevity and promote good health.

Lifestyle Health Hub is proud to provide a platform for this new thinking. We hope you find it enlightening, empowering and inspiring – thank you for visiting!