26th August 2021

The Relationship Between Sleep and Life Expectancy

We spend roughly a third of our life asleep. Spelled out like that, it sounds like quite a lot. However, instead of looking at all of […]
24th August 2021

Tickets released for Performing Medicine’s Open Programme Autumn Season

Performing Medicine, an initiative founded by charity Clod Ensemble, provides art-based training programmes for health and social care professionals to support mental health and wellbeing. Performing […]
20th August 2021

How to help people with disabilities develop life skills 

Being around people with disabilities can get overwhelming and challenging in more ways than one. You can’t help but get stuck at a certain point where […]
4th August 2021

Paralympic Athlete leads the way in keeping cool 

Ground-breaking British-developed ‘medical cooling device’ prevents athlete’s body from reaching dangerously high temperatures Paralympian Antony Cotterill – who is unable to regulate his own body temperature […]
22nd July 2021

The British Society of Pharmacy Sleep Services launched

July 2021 sees the launch of the British Society of Pharmacy Sleep Services (BSPSS) The Society will support through education, community pharmacists’ knowledge and understanding of […]
21st July 2021

Jayde Adams celebrates her sister’s legacy, 10 years on

Ten years on from her sister Jenna’s tragic death, award-winning comedian Jayde Adams pays tribute to Jenna and to Brain Tumour Support, the charity that helped […]


Better lifestyle, better health. Sounds simple, but the reality is that lifestyle medicine is a complex discipline (albeit often based on simple concepts) that has the power to overturn the ill-informed lifestyle choices which shape our health destiny. Quite simply, it contributes to the management and prevention of disease, life-threatening illnesses and chronic conditions.

Lifestyle Health Hub untaps news and information from every possible healthcare source to assist practitioners, clinicians and carers in providing better patient and personal outcomes across a broad spectrum of health issues.

The lifestyle toolbox has grown substantially from the founding principles of ‘healthy eating and plenty of exercise’, to become one of the most influential ‘medicine cabinets’ in modern history. A cabinet packed with new thinking, innovative products and alternative services to increase longevity and promote good health.

Lifestyle Health Hub is proud to provide a platform for this new thinking. We hope you find it enlightening, empowering and inspiring – thank you for visiting!