17th October 2019

Ability Today invited to 10 Downing Street

Meeting with the PM’s Chief Advisor on Disability & Welfare Ability Today is a knowledge hub, a place for the disabled to find out about news, products and […]
17th October 2019

Here’s what you actually need to know about food portion sizes

Eating a good diet isn’t just about choosing the right food to eat. It means choosing the right portions, too. When you eat too much — […]
16th October 2019

Make yourself heard! How music can improve your mental health

Yamaha Music London, Yamaha’s flagship music store in Wardour Street, is keen to support the issues raised by Every Mind Matters, the new mental health campaign […]
15th October 2019

People with dyslexia have the skills to future-proof the workforce

Studies have found that on average one in every 10 people in the UK are dyslexic and struggle with literacy. Research, published by EY this week, found […]
14th October 2019

Work-related stress has almost doubled in last 20 years

The percentage of UK workers experiencing work-related stress has almost doubled in the last two decades, according to an analysis of working trends by the Association […]
10th October 2019

The Big Retreat Wales announces mindful bar at next year’s festival

As the country is in the throes of staying sober during October, the UK’s most balanced festival announces a brand new ‘no-low’ alcohol bar for 2020. […]


Better lifestyle, better health. Sounds simple, but the reality is that lifestyle medicine is a complex discipline (albeit often based on simple concepts) that has the power to overturn the ill-informed lifestyle choices which shape our health destiny. Quite simply, it contributes to the management and prevention of disease, life-threatening illnesses and chronic conditions.

Lifestyle Health Hub untaps news and information from every possible healthcare source to assist practitioners, clinicians and carers in providing better patient and personal outcomes across a broad spectrum of health issues.

The lifestyle toolbox has grown substantially from the founding principles of ‘healthy eating and plenty of exercise’, to become one of the most influential ‘medicine cabinets’ in modern history. A cabinet packed with new thinking, innovative products and alternative services to increase longevity and promote good health.

Lifestyle Health Hub is proud to provide a platform for this new thinking. We hope you find it enlightening, empowering and inspiring – thank you for visiting!