Diet & Nutrition

16th April 2019

Best fresh foods and packaged foods heading into Spring

The weather is improving and many of us start spring cleaning, but don’t forget your fridge and food cupboards also need attention! Well, if you are […]
16th April 2019

Heartburn and the foods to help relieve it

Heartburn is a common symptom of acid reflux and Gastroesophageal reflux disease (GERD). It occurs when acid backflows from the stomach to the oesophagus. The main […]
15th April 2019

UK’s Leading Kefir producer introduces microbiome testing

•Microbiome health is crucial for maintaining overall health and wellbeing. •Revolutionary Microbiome Testing now gives you insight into the condition of your own microbiome, and how […]
12th April 2019

Is MUST still a must for identifying malnutrition?

Malnutrition continues to be a common and costly problem in the UK A recent report by BAPEN1 (British Association of Parenteral and Enteral Nutrition) estimates that […]
10th April 2019

Vegan nutrition: folate and folic acid

Vegan Society Dietitian Heather Russell collaborates with charity Shine to explain what vegans need to know about this B vitamin. What’s the difference between folate and […]