Diet & Nutrition

5th August 2019

Seven out of ten obese people feel less hungry in breakthrough NHS trial

The results are in from one of the biggest patient studies into obesity to be held in Greater Manchester, and they show not only significant weight […]
5th August 2019

Low-carb advocate slams NHS for ignoring pioneering type 2 diabetes approach

NHS bosses are too focussed on “spending pounds”, when they should be concentrating on helping people to “shift pounds”, according to a high-profile GP. Dr David […]
1st July 2019

Australia’s number one healthy living and eating programme now in UK and US

● New global survey reveals how mums feel about their bodies ● 83% of UK mums do not love their body ● 80% of mums think […]
10th June 2019

Trim the fat with the 10 best calorie counter apps for Android

Are you on a weight reducing quest, but don’t know which food is harming your process? A good calorie app is what you need! Joy of […]
6th June 2019

What are the best foods to improve my energy levels?

We’ve all had those days where our energy seems a bit illusive. It might have been the result of a bad night’s sleep, or perhaps you […]
6th June 2019

The Scottish public agree – No more junk food ads!

  A new survey from Obesity Action Scotland indicates strong support amongst Scottish adults for a 9pm watershed to be applied to TV, online and outdoor […]
21st May 2019

Alterations to your diet to help with musculoskeletal pain

A lot of people suffer from musculoskeletal problems. In fact, there are over 10,000 GP consultations in the UK each year for musculoskeletal problems. For some, […]
2nd May 2019

The diets cutting one in five lives short every year

The food we eat is putting 11 million of us into an early grave each year, an influential study shows. The analysis, in the Lancet, found that […]
16th April 2019

Heartburn and the foods to help relieve it

Heartburn is a common symptom of acid reflux and Gastroesophageal reflux disease (GERD). It occurs when acid backflows from the stomach to the oesophagus. The main […]