Diet & Nutrition

2nd July 2026

Special food additive that helps prevent weight gain is approved

A pioneering food additive that can stop people gaining weight has appeared on the EU’s Novel Food List, indicating its safety for human consumers. Inulin propionate […]
5th March 2026

96% of Brits don’t get enough fibre: Gut & Glory launches super sauces to tackle the UK’s gut health crisis

Britain is hooked on sugar and running on empty when it comes to fibre. 96%* of adults fail to meet the recommended 30g of fibre per […]
19th February 2026

How to Feel Fabulous the Alkaline Way: A Unique 21-Day Nutrition, Movement, and Mindfulness Guide to Healthier Living

How to feel fabulous the alkaline way: Nutrition: Exercise: Relaxation is a practical three-week wellness guide that addresses modern burnout through a structured nutritional approach and […]
20th March 2025

Drink differently, feel better

From Mushrooms to Muush – The Elixir Redefining the Alcohol-Free Experience…   Introducing Muush, the revolutionary new elixir crafted to transform the way we think about […]
18th December 2024

Eat, drink and be merry! A traditional Christmas feast can help lower LDL ‘bad’ cholesterol.

Fed up hearing dire warnings about cholesterol and alcohol over Christmas? Finally, a leading testing expert says there’s good news about our favourite Christmas feast. A […]
16th April 2024

Healthcare expert reveals the top foods to help manage PCOS symptoms

Global Google searches for PCOS have hit an all-time high since records began in 2004. A diet rich in lean protein, fibre, and fatty acids could […]
4th April 2024

The risks of high cholesterol

High cholesterol is a common health condition affecting millions of people. It occurs when excessive cholesterol is in the blood, leading to serious health risks if […]
18th January 2024

6 benefits of plant-based supplements

The cold, hard fact is that many of us don’t get the recommended intake of vitamins and minerals in our diets alone. This can be due […]
18th January 2024

5 best supplements to reduce stress and anxiety

Stress and anxiety are common problems in our society, and they show no signs of disappearing. Whether your issues are related to your personal, home, or […]