Stress, Sleep & Relaxation

6th June 2019

The impact of nutrition on stress and anxiety

With 85 per cent of us reporting feeling stressed regularly, it’s no secret that it has a negative impact on our food choices. But at the […]
4th June 2019

Opioids are not sleep aids, and can actually worsen sleep research finds

University of Warwick led study with Lausanne, Switzerland found patients on a low to high dose of opioids reported only a small improvement in sleep quality […]
25th April 2019

Snoring increases risk of sleep apnoea

Research shows increasing number of snorers at risk of a life-threatening sleep disorder. Nearly four-fifths of people in the UK say they snore. Men under-report their […]
15th April 2019

Company will expand scope of medical hypnosis research in 2019

HypnoVR confirms validity of virtual reality hypnosis through three clinical studies Medical virtual reality specialist concludes three successful clinical trials in medical hypnosis using VR headset […]
12th April 2019

Are you heading for a sleep divorce?

The ability to sleep soundly varies from person to person. Often, the cause of our sleeplessness is the person we share a bed with. You might […]