Exercise & Activity

13th December 2019

Reader Offer – FITNESS FOR THE OVER 50s

Get BACK ON YOUR FEET and LIVE AN ACTIVE LIFE WITH MOLYFIT! Hub Publishing partners with MolyFit to offer all readers a free 3-month SUBSCRIPTION to […]

7th November 2019

The Wildlife Trusts call for every child to have a daily one-hour nature boost

The Wildlife Trusts commissioned a study by the Institute of Education at UCL to evaluate the impact that experiencing nature has upon children. The study focused […]

14th September 2019

Kids are miles behind their parents in the family fitness race

Concerning new data reveals that parents are more active than their children, with low family activity levels being a key factor in this 77% of parents […]

11th September 2019

10 reasons to take up yoga now

Whether you’re looking to take up a new hobby, want to make positive changes to your health regime, or are simply looking for an excuse to […]

29th August 2019

Nuffield Health partners with Innerstrength to pilot health technology

Partnership tests whether health tech helps kids stick to exercise programmes A 10-month pilot to test the effects of technology on driving adherence to physical activity […]

12th August 2019

British singles are doing this surprising thing to find love

Brits’ ideal dates now more likely to involve the outdoors than drinking or the cinema 1 in 5 prefer these types of dates to help them […]

20th July 2019

Designing and implementing manual handling systems to support a physical curriculum

Here, James Rhodes, Marketing Manager at Hillrom (Liko) in charge of early mobilisation and falls prevention, shares great insight… Many children with disabilities and SEN can […]

13th June 2019

Revealed: the UK’s most active age group

Over 65s exercise more times in a month than any other age group Outdoor sports such as cycling, hiking and camping proved popular with the over […]

21st May 2019

Pain relief through exercise, what people with arthritis need to know

Versus Arthritis share their expertise and insights with Lifestyle Health Hub One in six of us in the UK are living with pain caused by arthritis. […]