Exercise & Activity

In part two of Lin’s story, she confronts immobility caused by osteoarthritis, and redefines her relationship with the condition through cross border healthcare. “Not being able […]

The Edinburgh-based dancer has spent the last nine years since her first diagnosis and hip replacement surgery, defying arthritis and inspiring people of all ages to […]

Most of you will have a comfortable workout routine, but how many of you truly push yourself to your limits? That is the difference between exercising […]

Ulster University project to encourage coronary heart disease patients to keep active and healthy receives Heart Research UK grant A project at Ulster University that is […]

Written by David Wiener, Training Specialist at leading fitness app Freeletics which offers hyper-personalized, AI-powered fitness and mindset coaching to build lasting habits and reach long-term […]