Exercise & Activity

Brits’ ideal dates now more likely to involve the outdoors than drinking or the cinema 1 in 5 prefer these types of dates to help them […]

Here, James Rhodes, Marketing Manager at Hillrom (Liko) in charge of early mobilisation and falls prevention, shares great insight… Many children with disabilities and SEN can […]

Over 65s exercise more times in a month than any other age group Outdoor sports such as cycling, hiking and camping proved popular with the over […]

Versus Arthritis share their expertise and insights with Lifestyle Health Hub One in six of us in the UK are living with pain caused by arthritis. […]