Lifestyle Health Hub

13th July 2020

BBC launches Tiny Happy People

Initiative backed by HRH Duchess of Cambridge who says Tiny Happy People resources are ‘gold dust’ for parents Range of free online tools including fun activities, […]
1st July 2020

Data reveals wild garlic as UK’s favourite medicinal herb in 2020

Most popular UK online searches in 2020: Medicinal herbs – wild garlic is the most searched online in 2020 (556K online searches), followed by turmeric (530K) […]
30th June 2020

Menopause webinars

Learn more about the menopause There are many myths and misconceptions surrounding the menopause, so it’s essential to know the facts – and a great way […]
29th June 2020

Bright scientific minds assembled to help meditation reach the masses

Medito Foundation has gathered some of the world’s bright minds from various backgrounds of science, mindfulness and public health to form its Scientific Advisory Board (SAB). […]
29th June 2020

COVID-19 and mental health: how to overcome stress and stay productive

Thanks to Evgeniya Naumova, vice president of global sales network at Kaspersky for sharing the following with Lifestyle Health Hub… Viruses… Viruses affect not only the […]
19th June 2020

Digital mental health therapy has significant long-term benefits

Digital mental health interventions have significant long-term impact on anxiety and depression recovery, suggests new research World’s largest “real-world” study published at time of increased anxiety […]
9th June 2020

Lifting lockdown will not end loneliness

Lifting lockdown will not end loneliness: two-in-five Brits felt lonely before COVID-19 42% of Brits who have felt lonely during the pandemic have actually felt less […]
8th June 2020

Rejuvenate provides support when it is needed the most

Rejuvenate are practitioners in mental health and wellbeing programmes. We offer digital, face to face counselling and bespoke therapy programmes for individuals on a case by […]
1st June 2020

Mental wellness coach launches free services for sufferers

Leading psychotherapist, Mark Newey is on a mission to transform the nation’s mental health and support those suffering with stress, anxiety, or depression during the Covid-19 […]