Self-Care & Enablement

23rd February 2024

Harness health: transformative daily practices for holistic wellness

Adopting a holistic approach to health can be complex, but it doesn’t have to be. This guide from Hub Publishing presents straightforward strategies encompassing various well-being […]
18th January 2024

5 tips for enhancing immune function

The immune system is a complex biological network that fulfills many important roles. It prevents viruses and bacteria from entering your body, detects any that somehow […]
14th November 2023

Liver health and weight management: the surprising connection

When it comes to weight management, the liver may not be the first organ that springs to mind. However, this powerhouse of detoxification plays a pivotal […]
30th October 2023

Holistic health platform seeks to disrupt digital tech market with announcement of new AI-powered wellbeing app

A health tech innovator is aiming to end the constant cycle of broken health and wellness targets – using the latest advancements in ‘well-tech’ to track, […]
18th October 2023

Neurotherapists share ways to combat SAD, beyond light therapy

Every year, many people are caught off guard by seasonal affective disorder (SAD), with as many as 2 million people in the UK grappling with this condition. SAD symptoms […]
29th June 2023

The top five ways you can reverse the signs of skin ageing today

Let’s face it: while we cannot really ‘reverse’ ageing (we have not found the fountain of youth – yet!), we can all agree that we can […]
5th May 2023

Moving towards better eye health: 6 habits to include in your everyday life

Maintaining good eye health is an essential element of your overall well-being. After all, problems with your sight might influence your everyday life negatively. Issues like […]
17th November 2022

CBD Oral Strips – CBD intake has never been this easy

What is CBD (Cannabidiol)? CBD, also known as Cannabidiol, is a natural, non-psychoactive compound derived from cannabis plants. Various scientific studies have shown that CBD supports […]
4th November 2022

Kurage and Sateco: jointly breaking new ground for prostheses

French startup Kurage is an industry leader in combining innovative medical technology and top-class sports in a more inclusive world. It uses intelligent products to help […]