Lifestyle Health Hub

9th March 2019

Surgeon self heals and then adds Lifestyle Medicine to his clinic

Mr Ravijv Bajekal, Consultant Orthopaedic Surgeon at Total Orthopaedics  describes how, as a result of his health deteriorating, decided to turn to a more natural approach […]
7th March 2019

Surgeon warns that the UK is in danger of rise in cancer related obesity amongst millennials

Following recent news that obesity related cancers are on the rise in younger generations across the globe and in particular the US, Consultant Orthopaedic  Surgeon, Mr […]
19th February 2019

Hard work or smart work?

Businesses, whether a SME or large orginastion are now more aware than ever of the importance of utlising office space, employee time and productivity. The beneifts […]
15th January 2019

A guide to achieving good posture, avoiding long-term neck and back issues

Poor posture related to our desk-based work environments can cause long-lasting damage to the body. Findings from an investigation on the effects of technology on our […]
29th November 2018

New digital brain health tool provides first objective way to assess and support mental wellbeing in the workplace

With 1 in 4 suffering from mental health issues, 20 minute science based test aims to remove stigma of asking for help The world-leading neuroscience technology […]