Lifestyle Health Hub

3rd June 2019

Personal Best: going the distance to beat rheumatoid arthritis

Libby Snow was 26 when she was diagnosed with rheumatoid arthritis, a condition that affects around 400,000 people in the UK. Like many others who incorrectly […]
3rd June 2019

New online tool supports people living with HIV to tackle stigma

NAT (National AIDS Trust) has partnered with digital social enterprise, Reason Digital, to create a ground-breaking online tool to support people living with HIV, to talk […]
27th May 2019

Vitamin K2 and diabetes

Did you know that diabetes is estimated to affect over 4 million people in the UK? Experts confirm that simply increasing your Vitamin K2 intake can be effective […]
27th May 2019

Lower back pain is a troublesome burdon

Lower back pain is undoubtedly a problem that affects many of us. In fact, 80% of the population will at some time suffer from back or […]
22nd May 2019

Why are men still not talking about their mental health?

Men’s mental health is a problem. Suicide is the biggest killer of men aged under 35, with men also being more likely than women to become […]
22nd May 2019

Never too late to prevent ill health

Among those aged 50 and over in high and high-middle sociodemographic index countries, at least 16% of years lived with disability are attributable to largely preventable […]
22nd May 2019

Can gardening help tackle depression?

You should never feel alone if you’re feeling depressed and under pressure. In the UK, almost a fifth of adults experience depression or anxiety. This is […]
21st May 2019

Efficacy launched Dear Depression Campaign during Mental Health Awareness week

London-based, cognitive behavioural specialists, Efficacy, have launched a campaign, encouraging depression sufferers to write an open letter to their mental health issues. Each year, Mental Health […]
21st May 2019

Pain relief through exercise, what people with arthritis need to know

Versus Arthritis share their expertise and insights with Lifestyle Health Hub One in six of us in the UK are living with pain caused by arthritis. […]