Lifestyle Health Hub

20th May 2020

GSoH is key to reducing back-to-work anxiety

• 95 per cent of people who take part in online laughter sessions know how to make themselves feel happier • 89 per cent know how […]
7th May 2020

Free “MyCreativeLife” online sessions

Free “MyCreativeLife” online sessions launched by Teesside University to help people with long-term conditions cope with lockdown A Teesside University health psychologist has responded to the […]
4th May 2020

Youth app to help thousands of young people tackle COVID-19 self-isolation

A mobile app to support teens and young adults with arthritis self-isolating in the wake of COVID-19 has been launched by the charity Versus Arthritis today, […]
30th April 2020

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24th April 2020

Free online mind and body training plan for NHS staff

Starks Fitness, the leading boutique gym group and fitness brand, is due to launch a free and bespoke mind and body training plan for NHS staff. […]
24th April 2020

Medito Foundation launches app to free meditation from clutches of big business

Medito Foundation is launching the Medito app today with a vow to make meditation and mindfulness freely accessible. There will be no subscription fees, no paywalls […]
23rd April 2020

Mental health charities unite to bring support to our frontline

New frontline mental health platform supported by The Duke and Duchess of Cambridge The Duke will chair a roundtable with emergency services charities later today Leading […]
20th April 2020

Direct mental health support via new helpline

New mental health helpline offers direct consultation with trained practitioners as UK’s mental health experts call for urgent research and support Smart TMS helpline represents one […]
20th April 2020

Free mental health and well-being service for the NHS workforce launches

Project5 pledges to support staff now and in the future The toll on mental health is being felt by 1.2 million NHS workers, many of whom […]