Lifestyle Health Hub

11th January 2021

Lin Grahame is dancing as fast as she can

The Edinburgh-based dancer has spent the last nine years since her first diagnosis and hip replacement surgery, defying arthritis and inspiring people of all ages to […]
16th December 2020

Medical experts claim balancing this little-known biological signalling system is the key to good health

Endoverse – the UK’s first organisation dedicated to balancing the Endocannabinoid System has been launched by Czech medical professionals The team behind Endoverse is on a […]
16th December 2020

CBD Oral Strips: an easier, more discreet and effective way of CBD consumption

The emergence of CBD remedies in recent years has evolved from an undefined niche to a fast-growing industry of its own. While no medical claims can […]
15th December 2020

7 military exercises to ramp up your workout routine with Ollie Ollerton

Most of you will have a comfortable workout routine, but how many of you truly push yourself to your limits? That is the difference between exercising […]
15th December 2020

Improve your mental health simply by saying no more often

How many times during the week do you find yourself agreeing to something you’d prefer not to do? It gets put on your to-do list, then […]
15th December 2020

Is music the answer to the stress caused by 2020?

This year has been an emotional strain for so many of us, whether we’ve felt incredibly socially isolated during the peak of national lockdown, lost our […]
5th December 2020

Samaritans in Cornwall need helping hand

A Cornwall charity is appealing to the public to help urgently complete the final 12% of its fundraising appeal to relocate to new premises, which will […]
30th November 2020

Looking for a new job, then look no further…

If you’re in the market for a new job, then you’ll be pleased to hear that we are now supporting the online job search platform, Jooble, […]
19th November 2020

Five daily habits that are ruining your good night’s sleep

Back in 2008, approximately 29% of US adults reported sleeping less than seven hours per night. More than 50 million suffered from chronic sleep disorders. Now, […]