Lifestyle Health Hub

7th April 2021

Loneliness during the pandemic

Today’s ONS report into loneliness during the pandemic highlights the sheer scale of this incredibly sad problem and we draw on comments from a selection of […]
2nd April 2021

Elevar Leafs CBD Oral Strips packaging – compact, versatile & protected

According to The European Cannabis Report (2020)1, the total European legal cannabis market value is estimated to grow to €2.11 billion by 2024. Such expectation will […]
24th March 2021

Performing Medicine: supporting the NHS using arts-based initiatives

Jo Mclean, executive director, at Performing Medicine (www.performingmedicine.com), an initiative founded by multi award-winning charity Clod Ensemble, provides an insight into how it is helping empower […]
17th March 2021

A prescription, but of the social kind

It’s Social Prescribing Day this Thursday (March 18th) but many people haven’t even heard of it, never mind know how much it could help them to […]
16th March 2021

Free mental health and wellbeing support to parents and critical workers

Nourish partners with Locum’s Nest to provide free mental health and wellbeing support to parents and critical workers Critical workers and parents are typically identified as […]
15th March 2021

Melatonin for sleep: five things you should know

Nothing can make you feel quite as sluggish, irritable, or moody as a lack of sleep. How much of it you get is directly related to […]
8th March 2021

Wake up to wildlife with 30 Days Wild 2021!

The Wildlife Trusts spark national appetite for nature with The Big Wild Breakfast – new for the 30 Days Wild challenge in June Start your day […]
24th February 2021

Radnor to launch first vitamin D spring water drink in Tetra Pak® packages

Wales’ leading family owned branded soft drinks company is launching a new product to help customers to get their daily vitamin D dose. Radnor Vits, which […]
23rd February 2021

Sleep deprivation and its effect on your body

Rolling out of bed after a poor night of sleep is never a fun experience. And if this is your n-th sleep-deprived morning, your temper is […]